Shadow Integration & Energy Alignment - 6 Week Transformation

What’s Included in the 6-Week Journey

Over six weeks you’ll move through a process that combines reflection, energy practices, movement, and community support to help shift patterns and reconnect with yourself.

Weekly Group Sessions                                                               We’ll meet each week as a small group to explore that week’s theme, discuss insights, and prepare for the practices ahead.

Daily Guided Practices                                                               You’ll receive a structured set of daily practices designed to help you integrate the work into your everyday life. These include reflection exercises, energy practices, movement, and rituals that support real internal shifts over time.

Private Community Space.                                                     You’ll be part of a small group where everyone is moving through the process together. This space allows for check-ins, encouragement, and support throughout the six weeks.

1:1 Session                                                                                               You receive a private one-on-one session with me during the program to explore what’s coming up for you personally and receive guidance.

Ritual & Practice Kit                                                                           You will receive a small curated kit used throughout the program during the guided practices.

Intentionally Small Group                                                             The group is kept intentionally small so everyone receives support and space during the process.

This Journey May Be a Good Fit for You If…

• You feel like certain patterns keep repeating in your life

• You want to reconnect with your intuition and inner guidance

• You’re ready to explore the deeper layers of yourself

• You want support while doing this work instead of doing it alone