Shadow Integration & Energy Alignment - 6 Week Transformation
Included in the 6-Week Journey
Over six weeks you’ll move through a process that combines reflection, energy practices, movement and community support to help shift patterns and reconnect with yourself.
Weekly Group Sessions We’ll meet each week as a small group to explore that week’s theme, discuss insights and prepare for the practices ahead.
Daily Guided Practices You’ll receive a structured set of daily practices designed to help you integrate the work into your everyday life. These include reflection exercises, energy practices, movement and rituals that support real internal shifts over time.
Private Community Space. You’ll be part of a small group where everyone is moving through the process together. This space allows for check-ins, encouragement and support throughout the six weeks.
1:1 Session You receive a private one-on-one session with me during the program to explore what’s coming up for you personally and receive guidance.
Ritual & Practice Kit You will receive a curated kit used throughout the program during the guided practices.
Intentionally Small Group Space is limited so that each participant receives personal attention and support throughout the journey.
This Journey is Designed For You If…
• You feel like certain patterns keep repeating in your life
• You want to reconnect with your intuition and inner guidance
• You’re ready to explore the deeper layers of yourself
• You want support while doing this work instead of doing it alone
Program Timing
The 6-week journey will begin in mid to late July
Session times will be scheduled based on your availability
Weekly live sessions will be held at a time that works best for the group
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